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2023 (MAY-JUNE)

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Dr. Suresh Kumar1, Dr. Piyush Verma2, Dr. Hemant Kumawat3, Dr. Deepak Kumar4

NIDRA (SLEEP)- A PATH TO A HEALTHY LIFE

Nidra or sleep has been described in Ayurveda as one of the three Upsthambhas (sub-base pillars) needed for a healthy life. In Ayurveda the mankind ha...
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