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  3. CLASSICAL REVIEW ON VIRUDHAAHARA FOR HEALTHY LIFE
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Rashmi Sharma , Rashmi Sharma , Rashmi Sharma , Rashmi Sharma

CLASSICAL REVIEW ON VIRUDHAAHARA FOR HEALTHY LIFE

The main aim of Ayurveda is maintaining health and preventing diseases. Ayurveda elaborate “Ahara" as the main factor for maintaining “swasthya". Specifically, some dietary combinations or Viruddhaaahar has been mentioned in the Ayurveda texts, which causes diseases. Now a days, people are concern for their health however, they are taking Viruddhaahara unknowingly. Therefore, this paper aims to make awareness of Viruddhaahara among the common people. The data was collected and compiled from the Ayurveda classical text. Acharya Caraka has mentioned mainly 18 types of viruddhaaahara in charaka sutrasthan 26 Adhaya. Aacharya susrut and Acharya vaghbhatta gives many example of virudhaahara. The results of this paper will be helpful in achieving the primary aim of Ayurveda“ swasthsy swasthsyrkshnm" by prevention of viruddhaaaharajanyavyadhi.