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Ayurveda is the eternal science of life. The goal of Ayurveda is to maintain the health and cure of the diseases. To achieve one such goal of maintaining the health, Dinacharya is one of the means. According to lay man Dinacharya means to follow certain things like waking up early in the morning, brushing teeth etc whereas in Ayurveda along with these things there are different procedures like Nasya, Tambula, Abhyanga, Snana,etc. Dinacharya includes things which are mandatory to follow regularly so as to maintain normal equilibrium of Dosha, Dhatu, Mala and Agni. Practising Dinacharya is easy to understand and implementation of it; For being healthy one should follow the daily regimen which is described in our classics.

KEYWORDS: Ayurveda, Dinacharya, Regime, Daily Routine, Lifestyle